A full Diploma graduate of the Academy of Yoga Science (formally Satyananda Yoga Academy Australia). AYS offer a teacher training course, which is regarded as one of the longest, most comprehensive and respected in the Yoga world.
Omkar has been teaching in this style for over seven years and has more than 15 years of experience practicing different Yoga and movement techniques, such as Vinyasa, Ashtanga, Chi Gong, Feldenkreis, Body Intelligence, Transcendental meditation and Buddhist Vipassna meditation.
Omkar teachs an integral style of yoga, which can be practised by every-body, regardless of age, ability or fitness level. The classes aim to develop and balance all aspects of one’s being, body, mind, emotions and psyche.
A class is usually an hour and a half long and consists of different physical posture practices, breathing techniques, deep relaxation and meditation.
Regular classes are currently running on Thursday mornings at WeMove studio, Mullum. 7am
Also offering private one on one and group classes
Book and enquire about here.